In America, these beans are called black-eyed peas or cow peas. Raw beetroot is best for you and great for grating but make sure you peel it first! Try it in a salad, sandwich or even in cakes! Small beetroots are usually the sweetest. Or make a simple ice cream by freezing banana slices then blending them! Beetrootīeetroot is the root of the beet plant, which explains its name! People have grown it since Roman times. You can eat them raw, baked, dried or in a smoothie. Bananas grow in hanging clusters, sometimes called hands, in tropical regions. Potassium is important for the health of cells, nerves and muscles, and helps to lower blood pressure. > Bulk up a spaghetti bolognese by adding butternut squash BananaĪ great snack in a handy yellow skin! Bananas are a good source of energy and contain lots of vitamins and minerals, especially potassium. Beta-carotene gives the flesh its bright orange colour. It’s a good source of beta-carotene, which is turned into vitamin A in the body. It can be roasted, pureed, mashed or used in soups or casseroles. Once peeled and cooked, the flesh is soft and sweet. Because it contains seeds, it is actually classed as a fruit rather than a vegetable. > Secret-ingredient guacamole Fruit and veg beginning with B … Butternut squashīutternut squash is a large and pear-shaped fruit with a golden-brown to yellow skin. Avocados are a good source of essential fats (yes, the good ones) and are one of the few fruits that contain fat. They’re really easy to prepare – simply cut one in half, remove the stone and eat with a little salad dressing or chopped into a salad. Avocados are at their best when they are ripe. Sometimes called an avocado pear, this fruit is often mistakenly described as a vegetable because we eat it in salads. Aubergines grow on bushes and are a type of fruit – although you wouldn’t want to eat them raw! Perhaps cooked in a Thai chicken curry? Australians and Americans call it eggplant because some types look a bit like large eggs. On the inside, they are spongy and creamy-white. Most aubergines are teardrop-shaped and have glossy purple skin. Asparagus is a good source of a vitamin called folate, which is important for healthy blood. It makes any dish look more interesting due to its unusual shape. They are high in beta-carotene, which keeps our eyes and skin healthy. Fresh apricots have a soft and slightly furry skin. They can be eaten lots of different ways – including cooked! Why not try dried apple rings as a healthy snack: remove the core, thinly slice the apple and bake the rings in the oven at a low heat for about an hour.Īpricots can be eaten fresh or dried – both are packed with vitamins. The flashing light and download buttons do not currently work when in "Telegraph" mode.A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z Fruit and veg beginning with A … Appleĭid you know there are thousands of different types of apples? Granny Smith, Royal Gala, Golden Delicious and Pink Lady are just a few that are grown around the world. The "Configure" button reveals advanced options to control the frequency and speed and switch between telegraph and radio sound styles. You can choose between hearing the sound, seeing a flashing light, or having your phone vibrate using the "Sound", "Light" and "Vibrate" checkboxes. The "Play", "Pause", "Stop" and "Repeat" buttons control the playback. If a letter cannot be translated a "#" will appear in the output. The text translation will appear in the bottom box. Letters are separated by spaces and words by "/". You can type Morse code into the top box using "." for a dot and "-" or "_" for a dash. This is not a great tool for learning Morse code as looking at the dots and dashes does not help. Just type letters, numbers and punctuation into the top box and the Morse code will appear in the bottom box with a "#" if the character cannot be translated.
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